Counselling, Psychotherapy, Group Therapy and EMDR for men in Cheam, Sutton, SM3, & Surbiton, Surrey


As a qualified and experienced Counsellor and Psychotherapist I provide individual and group counselling and psychotherapy for men.

It is reported that 8 out of 10 suicides in the UK are carried out by men. Why is this? Typical messages that men receive from society, the media or their own parents are 'big boys don't cry', 'man up' and 'stay strong'. These messages lead to suppressed feelings that are pushed down deep inside, preventing men from talking about their problems. This can lead to serious consequences. 


Where does all that energy and emotion go? It builds and builds and eventually explodes into anger, sometimes violence. Or it is directed inwards and manifests as depression, often leading to overwhelming feelings of hopelessness and despair which can end in tragic decisions to end life.

It is time to challenge the stereotypical view of what it really means to be a man. Kindness, expression of feelings and an acknowledgement that life can sometimes feel overwhelming is not a weakness. In fact, our vulnerability can become our greatest asset. We can know a freedom that we did not know was possible and start to live a healthy and happy life.

I am a registered therapist with AXA, Aviva, WPA and Vitality Healthcare Insurance Providers.

"I visited Phil for a number of months during a difficult time in my life and from the first meeting to the last, his compassion, interest and professionalism never wavered. He genuinely cared about helping me to overcome my issues and I found the sessions hugely beneficial in ways I never thought possible. I can’t recommend Phil enough and wouldn’t hesitate to use his services again if required."


"I was recommended Phil by a trusted friend and in our first session I felt deeply listened to and we rapidly built a strong trust. I was also attending a 12 step CODA group at the time and Phil's approach integrated with that work seamlessly. 
I made a lot of progress in my time working with Phil and would recommend him wholeheartedly."


© 2018 by Counselling for Men, Phil Panayiotou MBACP (Accred)